Hopedale Community House
43 Hope Street, Hopedale MA 01747

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Pound - Resident


POUND class uses a set of drumsticks.  (specially made for the workout and called "rip sticks").  This high-intensity interval workout incorporates rhythmic movements to get the class literally pounding the floor as they sweat.  POUND class is a full body rockout workout.  Bring yoga mat.

Monday 7:00pm - 7:50pm 

Please make sure you leave your Name, Address, Email & Phone Number. Thank You

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