Hopedale Community House
43 Hope Street, Hopedale MA 01747
508-473-0820

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Low Impact with Shirley Mae

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Wednesday June 1, 2022 10:00 AM - 11:00 AM
Weekly on Monday, and Wednesday, until June 17, 2022

Total body workout for 50 + with chair based exercises, standing aerobic conditioning, and light weights. Workout to upbeat music from several decades to improve flexibility, core, posture, muscle tone and bone density

Resident - $25

Non-Resident $35