Hopedale Community House
43 Hope Street, Hopedale MA 01747
508-473-0820

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Pound Class

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Monday October 19, 2020 6:00 PM - 7:00 PM
Weekly on Monday, until December 14, 2020

POUND class uses a set of drumsticks. (They're specially made for the workout and called "rip sticks")  This high-intensity interval workout inorporates rhythmic movements to get the class literally pounding the floor as they sweat.  POUND is a full-body rockout workout.