Hopedale Community House
43 Hope Street, Hopedale MA 01747

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Pound Class

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Monday December 9, 2019 7:00 PM - 7:50 PM
Weekly on Monday, until January 27, 2020

POUND class uses a set of drumsticks. (They're specially made for the workout and called “rip sticks.”;) This highintensity interval workout incorporates rhythmic movements to get the class literally pounding the floor as they sweat. ... POUND class is a full-body rockout workout

Bring a yoga mat

Residents: $35