Hopedale Community House
43 Hope Street, Hopedale MA 01747
508-473-0820

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BEGINNER Pound Class with Rebecca

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Monday April 29, 2019 7:00 PM - 7:45 PM
Weekly on Monday, until June 17, 2019

 

POUND class uses a set of drumsticks. (They're specially made for the workout and called “rip sticks.”;) This highintensity interval workout incorporates rhythmic movements to get the class literally pounding the floor as they sweat. ... POUND class is a full-body rockout workout

Bring a yoga mat

Monday: 7:00pm – 7:45pm

 

Limited space Jan 7 – Mar 11

Residents: $40 Non-Residents:$40