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Weekly on Monday, until March 11, 2019
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POUND class uses a set of drumsticks. (They're specially made for the workout and called “rip sticks.”) This highintensity interval workout incorporates rhythmic movements to get the class literally pounding the floor as they sweat. ... POUND class is a full-body rockout workout
Bring a yoga mat
Monday: 6:00pm – 6:45pm
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Limited space Jan 7 – Mar 11
Residents: $40 Non-Residents:$40