Hopedale Community House
43 Hope Street, Hopedale MA 01747
508-473-0820

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BEGINNER Pound Class with Rebecca

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Monday January 7, 2019 6:00 PM - 6:45 PM
Weekly on Monday, until March 11, 2019

 

POUND class uses a set of drumsticks. (They're specially made for the workout and called “rip sticks.”) This highintensity interval workout incorporates rhythmic movements to get the class literally pounding the floor as they sweat. ... POUND class is a full-body rockout workout

Bring a yoga mat

Monday: 6:00pm – 6:45pm

 

Limited space Jan 7 – Mar 11

Residents: $40 Non-Residents:$40