Hopedale Community House
43 Hope Street, Hopedale MA 01747
508-473-0820

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Calendar


Tuesday, September 22, 2020 jump to date
8:00 AM - 9:00 AM Booty Barre
A high energy class that fuses fitness techniques from Pilates, Dance, Yoga and Athletic intervals. You will lift, firm, tighten tone as well as stretch the whole body. Bring Yoga socks or barefeet, small rubber ball, 1 –2lbs weight , and ... more
10:15 AM - 11:15 PM All Levels Yoga(Crystal)

You will move in flowing postures using the breath as guide.  You will stretch, strengthen, and relax as you take part in these all level classes. Bring mat

Tuesday or Thursday: 10:15AM – 11:15AM

Res: $35 Non-Res: $65

6:00 PM - 7:00 PM 30/30 Cardio Plus

30 Mins combining a variety of multi-level cardio for fat burn along with 30 min class focusing on Core & More.  All levels.  Bring Mat!

Resident - $35   Non-Resident $65

7:00 PM - 8:00 PM All Levels Yoga (Ann)
Class will include wide range of poses and styles. Provide a safe, supportive environment for you to practice your own ability and challenge yourself and grow in your practice. Ultimate goal is to leave class feeling peaceful, powerful and full of ... more