Hopedale Community House
43 Hope Street, Hopedale MA 01747
508-473-0820

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Saturday, February 02, 2019 jump to date
All Day Groundhog Day
8:00 AM - 9:00 AM Hatha Yoga

Classic yoga poses to develop flexibility, strength, balance and endurance. Reduce stress with breath control. Bring yoga mat & belt.

 

Res - $30 Non-res - $60

8:00 AM - 9:00 AM Pilates Fusion
Pilates is an unique form of exercise aimed to increase strength, flexibility, endurance and coordination without bulk or risking injury. We do that by focusing on core stability which includes pelvic and shoulder girdle stabilization. Increasing str... more