Saturday, February 16, 2019
| Time | Event |
| 8:00 AM - 9:00 AM |
Hatha Yoga
Classic yoga poses to develop flexibility, strength, balance and endurance. Reduce stress with breath control. Bring yoga mat & belt. Â Res - $30 Non-res - $60 |
| 8:00 AM - 9:00 AM |
Pilates Fusion
Pilates is an unique form of exercise aimed to increase strength, flexibility, endurance and coordination without bulk or risking injury. We do that by focusing on core stability which includes pelvic and shoulder girdle stabilization. Increasing str... more |