Hopedale Community House
43 Hope Street, Hopedale MA 01747
508-473-0820

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Calendar


Thursday, December 20, 2018 jump to date
5:45 AM - 6:45 PM Booty Barre
A high energy class that fuses fitness techniques from Pilates, Dance, Yoga and Athletic intervals. You will lift, firm, tighten tone as well as stretch the whole body. Bring Yoga socks or barefeet, small rubber ball, 1 – 2lbs weight , and ... more
6:00 PM - 6:45 PM BOSU

The BOSU balance trainer (which stands for "Both Sides Utilized".) allows you to train multiple components of fitness, including balance, stability, strength training the core and more

Resident $30

Non-Resident $60


7:00 PM - 8:00 PM Zumba

Combine high energy with Latin & Hip Hop music, routines, combinations and you are dancing! Fun workout for your mind, body and soul. No dance experience required.

Res - $30  Non-res - $60